Bread is a vital part of our life. The food, which is consumed in a variety of forms across various cuisines, regions, and cultures, has found its way into every household. The food item has been around for quite some time and by the looks of it, isn’t going away anytime soon. Given its various forms and all the things that can be made using it, it is safe to say that we can eat bread for breakfast, lunch, and dinner. But did you know that eating too much bread could elevate your blood pressure? But you can keep that in check by opting for whole grain bread. See, the more you know! Want to test your knowledge more? Take the quick below and find out how well you know your staple food!
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