We’ve heard about the ‘magical food’ that is celery. We’ve heard dozens of times about how eating a stick of celery actually causes you to burn...
Dear oenophiles, raise your wine glass to this awesome revelation. It’s hard to cut down on alcohol especially wine when you’re trying to shed those extra...
Either your jeans shrank or your belly grew- chances are it’s the latter. A bloated belly can sabotage your plans and mood like no other. Sometimes zipping up pants...
It’s no secret that social media is flooded with influencers all pushing different ways to lose weight. Before and after pictures make a large part of...
James Martin, a British celebrity chef and former television host for BBC’s Saturday Kitchen is renowned for his calorie-laden dishes. He has also written several cookbooks...
Weight loss seems to be on everyone’s mind these days. From the Kardashians advertising tea to the regular rumours that make the rounds (drink lemon and water...
1. Cutting out ALL sugar As for added sugar, even the strictest guidelines from the American Heart Association allow up to six teaspoons worth per day...
So, 6 months of 2017 have passed and we still haven’t managed to lose our ‘holiday weight’ (unless, of course, you’re harnessing satan’s power). However, thanks...
The researchers at the University of Copenhagen have found that people who are already healthy and follow a low gluten and high fiber diet can experience...
Are you interested in corn – a food with color yellow and grows in summer but, best had in monsoon? Monsoon is the time of year...
We already know that swapping white bread and rice with whole grains is better as it ensures a more fibre rich diet. Now, a study has...
With sedentary lifestyles and unhealthy food habits, obesity is becoming an increasingly large problem in urban areas. In India, several studies have shown that obesity is...
There was a time when pasta was frowned upon as a ‘carb’ and religiously avoided by dieters and weight watchers. Now a recent study has found...
Our focus on men’s health this week is weight loss. And to help all the men out there who are really looking to shed a few...
While binge eating and drinking spree on the weekend, you promise yourself Monday onwards you’re going to start your much delayed diet. Then you plan to hit...
Obesity is an age-old and widespread phenomenon. And as most of us have started leading a smarter lifestyle, looking fit and healthy is one of the...
Green juice is a blend of vegetables (greens) and fruits to a nice healthy beverage that gets you going for the day. The richest drink you...
Contrary to popular belief, if it’s fruits & vegetables doesn’t mean you get to have it all. Many dieticians would...
When was the last time you had a sandwich? Better yet, when was the last time you had a healthy...
Father’s Day is coming up this Sunday, June 19th and what’s a better way to tell your dad how much...
6 Pictures of Butterscotch that are so drool-worth it Butter you scotch me up! We love butterscotch to the ends...
[dropcap]W[/dropcap]e’ve all grown up with Nutella sandwiched between bread. However, in India, we can ‘Indianize’ everything. Even Nutella. Here is...
Starbucks Pumpkin Spice Latte (or the PSL) has a massive cult following and legendary status in the US. Many see...
Jess Gaber, A food artist who loves candy has come up with a series of dishes that look like food...
1.Eggless Donut Recipe Eggless doughnuts offer a delicious, tempting dessert treat to all sweet lovers who are vegetarians. The freshly...
If you are naturally inclined to try new food mash-ups, and you have a sweet tooth, this dessert trend is...
We all know the story of Hansel & Gretel and their adventures. How many times have you felt like taking...
Rice to the Occasion. Jessica Siskin has done us crispin’ proud. She’s come out with a whole new line of...
The choice between the two comes down to a few milliseconds-a new study suggests. Researchers at Caltech decided to see...
Dress up, plate some great food, grab the family, turn up the music, dig in and click that Easter bunch-...
Hey you. Yes, you. We see you. We know the link had you drooling, but what you’re about to see...
How do you like your eggs? Some people like them, poached, scrambled, boiled or sunny side up (I don’t understand...
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Murukku is a savoury, crunchy Indian snack. The snack originated in the Tamil Nadu and its name derives from the...
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