Ladies, eating a diet rich in fruits, vegetables and whole grains can help your cellular ageing and make the process healthier according to a research published...
A recent research by the team at the American Chemical Society has found that a bowlful of strawberries in a day can help curb chronic inflammation...
Most of us must’ve experienced a bitter taste of raw onions though we bought good ones from the market and the fact that they don’t look...
‘Breakfast is the most important meal of the day.’ This has been claimed by many but recent research has found that those who follow a fitness...
Having a look at pictures of baby animals can have an influence on people’s appetite for meat according to the researchers at Lancaster University. The research...
Menopause causes decrease in bone health due to which women face many issues like osteoporosis. That might change according to a new finding by the researchers...
According to a study conducted at the University of Wisconsin-Madison Nelson Institute for Environmental Studies eating crickets stimulates growth of beneficial gut bacteria and can also...
Ever wondered why we’re always drawn towards richer and heavier foods instead of lighter and healthier alternative? For instance, chocolate always trumps vegetables. Well, your mind...
The yeast considered non-pathogenic and widely used in the food industry may be responsible for clinical yeast infections reveals a recent study conducted at the University...
The avocado toast craze is sweeping the world, and as such, avocados are in high demand. We all know the drill, avocados are raw, we wait...
Irrespective of the vast technological advancements that India has seen, a majority of Indian homes are still not the ‘microwave it and eat it’ kind. The...
The Food Safety and Standards Authority of India (FSSAI) has announced that all packaged foods must clearly state the details of the genetically modified (GM) ingredients...
A rising concern in today’s food industry is the increasing use of antibiotics in poultry farming. This has given rise to pathogens developing an antibiotic-resistant gene....
A recent study conducted by the Rutgers University insects are digestible by humans. The study said that our primate ancestors’ food choice is still consumed and...
A video released by Insider talks about how gluten sensitivity might not what we thought out it to be and might not even exist. This they...
Ever wondered why you love that extra kick of the chili so much or why you keep a bottle of Tabasco handy? It’s pure science, so...
Peter Green, the director of the Celiac Disease Center at Columbia University recently spoke about the spirits that do not have gluten to the Insider. So...
Researchers are trying to find the right kind of additives to be added to soil so that the vegetables grown in it does not harm humans....
By changing the bacteria in the gut, black tea may be able to stimulate weight loss and provide health benefits according to a recent research. This...
Naturally produce milk from cows is a great source of iodine and if consumed on daily basis, can contribute significantly for our daily consumption of the...
Russian salads are a very good substitute for your mid-morning cravings for something creamy and wholesome food. And to add...
What is not to love about a mouth-watering spicy Mutton Chukka dish? It is everything good, heavenly and spicy. Blended...
For a good, crunchy snack, save the seeds from your pumpkins this year and make roasted pumpkin seeds. Don’t forget...
Many of us don’t really like plain, black coffee, even though coffee is fantastic. That’s why there are many choices...
After all those Christmas cookies, is anybody else feeling like they need a cleanse? It can be tempting to simply cut...
Some suggest that Halloween is all about candy. But, grown-ups are looking forward to delicious glasses of witch’s brew. Halloween...
Winter is coming, and what better way to celebrate the holidays than with a Christmas drink to warm ourselves up?...
Green Goddess Dressing is the fantasy of every gardener. You can easily make this out of a few herbs freshly...
The power of the Big Mac is undeniable. Everything about it is perfect, from the bun to the patty ratio,...
We all know that the best way to prevent excessive weight gain is to eat healthy foods. This means eating...
HelloFresh is a meal subscription service that makes your cooking experience easy by putting together everything you need. All you...
When was the last time you had a sandwich? Better yet, when was the last time you had a healthy...
You have probably seen a Monte Cristo Sandwich on the menu of your local French cafe but never thought about...
There are few foods as perfect as the egg for a delicious breakfast or brunch, and one of the best...
Birthdays! Graduations! Weddings! These are celebratory events that most often come with a cake involved. Sure, you could buy one,...
Decorating a cake is a special way to let someone know you care, and one of the classic decorations to...
When it comes to food, it should look so good that people want to taste it. Most people judge the...
There is always more satisfaction in making your own whipped cream at home than buying ready-made whipped cream to use...
Cheesecake is one of the most popular desserts all over the globe. There are thousands of recipes to make a...
Sometimes you may run into problems when you decide to make a cake at home: either it doesn’t bake well...