Enjoy a vegan version of the classic seekh kebab. Made with soya and oatmeal, this kebab is as healthy as a seekh kebab gets. The best part being that the soya seekh kebab is baked so it really couldn’t get better for the vegans and weight-watchers.
Follow this recipe to skewer up some delicious and super healthy soya seekh kebab.
Soak the soya flakes in water for about 5 minutes.
Boil Bengal gram, 50-gram soya flakes, finely chopped carrots and beans for 5 minutes.
Add un-soaked flakes, chopped onions, ginger garlic paste, green chilies and garam masala to the above. Grind into paste.
Add oatmeal, oil, salt and remaining spices. Make a paste and let it stand for 1 hour.
Grease your hands. Skew the mix on skewers and grill in the pre-heated oven for 10 minutes at 220 C, occasionally turning them, to evenly brown on all sides.
Serve hot with spring onions and tomato ketchup or mint chutney.