Oats Smoothie Recipe

oats-smoothie-recipe

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Oats Smoothie Recipe
Oats smoothie with fruits, a healthy breakfast smoothie.
oats-smoothie
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Rating: 0
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Course Desserts
Cuisine Indian
Prep Time 8 hours
Cook Time 8 hours
Servings
people
Course Desserts
Cuisine Indian
Prep Time 8 hours
Cook Time 8 hours
Servings
people
oats-smoothie
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Wash and soak oats in luke warm water with ¼ cup juice or 1 tbsp lemon juice and a cup of water.
  2. Allow to rest for overnight to 12 hours.
  3. You can discard the soaked water if you prefer to reduce the phytic acids .
  4. Blend everything well until smooth.
  5. Serve oats smoothie immediately.

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