No Bake Gluten Free Health Bar
October 30, 2017
khushboo (1 article)
0 comments


No Bake Gluten Free Health Bar

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No Bake Gluten Free Health Bar
Doesn't require any cooking. It is loaded with the good stuff, it is super healthy and great for kids too or post workout or a mid day snack.
Votes: 0
Rating: 0
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Course Snacks
Cuisine Indian
Prep Time 10 minutes
Cook Time no cooking
Servings
Ingredients
Course Snacks
Cuisine Indian
Prep Time 10 minutes
Cook Time no cooking
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Recipe Notes

Method:

Soak the dates in hot water for about 10 minutes.
Drain dates, and now add dates, almonds to a blender or a food processor. Process the almonds, and dates until very fine.
Now add the desiccated coconut, coconut oil, vanilla to this. Blitz just once. Take the mixture out and now press the mixture into a dish lined with greaseproof paper, then let them set in the fridge for about 2-3 hours until this has set.
Later remove the bars gently from the dish and cut them into pieces. Store in an airtight container, this stays good for days.
Tip: while cutting the bars, use the sharpest knife also dip the knife in hot water for a few seconds this helps in cutting the bars easily.

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khushboo

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