I love sardines: they are such a healthy but under-rated fish. My favourite way of eating them is charred and blistered from a beachside barbecue, but failing that, this recipe is pretty special too. Gremolata is a typical Italian condiment made of lemon zest, garlic and parsley which is served with fish or grilled meats. I’ve added a little orange here too as it works so well with the sardines.
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12–16 sardinesscaled and gutted, depending on size