A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well fibre to your diet and makes the phirni colourful and interesting.
low fat milk
beaten rice flakes
cornflour dissolved in 2 tsp low fat milk
sliced fruits (banana, apples etc.)
Roast the poha in a non-stick pan till crisp. Do not allow to discolour.
Remove from flame, cool and grind it coarsely. Keep aside.
Boil the milk in another non-stick pan and add the poha while stirring continuously.
Simmer for 5 to 7 minutes.
Add the cornflour, simmer for another 2 to 3 minutes and remove from flame.
Keep refrigerated for at least 1 hour.
Just before serving, divide the fruits and phirni into 4 equal portions.
Place the fruits into 4 individual bowls and top with a serving of the phirni.