CHICKEN FALAFEL – Special Non Veg
This is a perfect protein rich recipe of Lebanese cuisine. Chicken is a high biological value protein, low fat and carbohydrate free food.It is rich in B vitamins and minerals- Phosphorus and selenium. It has parsley which relieves bloating and is rich in antioxidants. Chickpeas are high in fibre and protein
Servings Prep Time
3 Peoples 15 minutes
Cook Time Passive Time
30 minutes 10 minutes
Servings Prep Time
3 Peoples 15 minutes
Cook Time Passive Time
30 minutes 10 minutes
Instructions
  1. Pat the chickpeas dry with kitchen paper. Grind into a food processor along with the onion, garlic, parsley, spices, flour and a little salt. Blend until fairly smooth paste.
  2. Add the shredded chicken to the paste, then shape into four patties with your hands.
  3. Heat the sufficient oil in a non stick pan, shallow fry for 3 mins on each side until lightly golden.