Cauliflower Methi Paratha
A vegetable paratha is so convenient to eat when you’re in a hurry to get the day started. Try these mildly spiced cauliflower and methi parathas for a filling and nourishing morning meal. Accompany it with some curds or a pickle of your choice.
| Servings | Prep Time |
| 6people | 15minutes |
| Cook Time |
| 15minutes |
|
|
Ingredients
- 6 half cooked whole wheat chapattis
- Oilfor cooking
For The Stuffing
- 2cups grated cauliflower
- 1cup finely chopped fenugreek leavesmethi
- 2tsp Oil
- 1 1/2tbsp finely chopped green chillies
- 1/4tsp Turmeric powderhaldi
- salt to taste
Instructions
For the stuffing
- Heat the oil in a non-stick pan, add the green chillies and turmeric powder and sauté on a medium flame for a few seconds.
- Add the cauliflower and sauté on a medium flame for another 2 to 3 minutes.
- Add the fenugreek leaves and sauté on a medium flame for 1 to 2 minutes.
- Remove from the flame and divide the stuffing into 6 equal portions. Keep aside.
How to proceed
- Place a chapati on a clean dry surface, spread a portion of the stuffing on one half of the chapati and fold it over to make a semi-circle.
- Heat a non-stick tava (griddle) and cook the paratha, using a little oil, till it turns golden brown in colour from both sides.
- Repeat steps 1 and 2 to make 5 more parathas.
Recipe Notes
Cool slightly, wrap in an aluminum foil and pack in a tiffin box.
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