Cauliflower Bhanolu Recipe

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Cauliflower Bhanolu
Get wind of a Gujarati secret that is passed on from grandma’s memory. A mildly-flavoured snack, Cauliflower Bhanolu uses coconut milk as the primary ingredient. With a little help from your handy kitchen helper, the microwave oven, this recipe can be prepared in minutes.
Cauliflower Bhanolu Recipe
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Prep Time 10 minutes
Cook Time 9 minutes
Servings
Ingredients
Prep Time 10 minutes
Cook Time 9 minutes
Servings
Ingredients
Cauliflower Bhanolu Recipe
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Combine the coconut milk and besan in a bowl and mix well to make a smooth paste.
  2. Add the cauliflower, ginger-green chilli paste, sugar, lemon juice and salt, mix well and keep aside.
  3. Grease a 150 mm. (6”) diameter microwave safe baking dish using ¼ tsp of oil.
  4. Pour the batter in it and tilt it clockwise to spread the batter evenly. Keep aside.
  5. Put the remaining 3 tsp of oil for the tempering in a small microwave-safe bowl and microwave on high for 1 minute.
  6. Add the mustard seeds, cumin seeds and asafoetida and microwave on high for 1 minute. Pour the tempering on the batter in the baking dish. Cover and microwave on high for 4 minutes.
  7. Uncover and microwave on high for 3 minutes.
  8. Divide it into 4 equal portions and serve immediately.

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