Banana Walnut Lassi
Course
Drinks
Ingredients
1
cup
low fat yogurt
1/2
banana
3-4
Walnuts (or include Brazil nuts, hazelnuts, almonds and pine nuts)
1
tsp
Seeds (mix of flax seeds and sesame seeds)
1-2
tsp
honey
Instructions
In a food processor, pour yoghurt, whey powder, flax seed, sesame seeds, walnuts, honey and bananas.
Blend it well till smooth and creamy.
Transfer into a glass and garnish with chopped walnuts before serving.