Recipes

Banana Smoothie

Name: Smoothie
Prep time: 10 min
Cook time: 5 min
Yield: 01 - 02 people
Ingredients: 1 banana; 1/4 apple; 1 cup yoghurt; 1 tsp Chia Seeds; 1 pinch cinnamon powder

12 months ago

May 2, 2023

Balance Nutrition

Smoothie

Khyati's Health-O-Meter Says: Banana offer not only the luscious taste but are rich sources of antioxidant nutrients, enhances , vitamin B6, potassium which helps to lower your blood pressure& also lowers cholesterol together, these nutrients protect the heart and keeps it healthy. Yogurt is an amazing source of protein and calcium and these ingredients together makes this smoothie tasty as well as healthy. Adding chia seeds to it makes it more refreshing and relishing.