Formatroasted peanuts

Kung Pao Potato Recipe

This dish is actually very spicy. The potatoes are crispy and the juicy sauce adds to its taste. It is a surprising source of vitamin C and provides useful amounts of starch, thiamine and niacin and around a hundred grams will provide about eighty calories.

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Aval Upma Recipe

easy-aval-upma

Aval Upma is a quick fix breakfast recipe which you can prepare in a jiffy with minimum and easily available ingredients. I find many mothers resorting to 2 minutes instant food for breakfast due to lack of time. This aval recipe can also be prepared in just a few minutes time and is very healthy, delicious and filling.

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