Formatchopped onions

EGG WHITE SCRAMBLE WITH SPINACH AND ONIONS

EGG WHITE SCRAMBLE WITH SPINACH AND ONIONS

Egg whites are amazingly high in protein and low in fat. Spinach is rich in potassium which helps our muscles to function efficiently, improves the nerve function and helps kidneys to filter blood. Also spinach contains beta-carotene, a very potent antioxidant.

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Barley Khichdi Recipe

barley-khichdi-recipe

An exotic combination of veggies gives it a nice juicy crunch, while everyday ingredients like cumin seeds and green chillies give the Barley Khichdi a soothing and lingering flavour. This satiating dish is loaded with antioxidants that help to fight free radicals and increase your immunity, as well as abundant fibre that helps to cleanse your system and lose weight as well. Enjoy the Barley Khichdi hot and fresh.

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Fish Tikka Masala Recipe

fish-tikka-masala-recipe

Fish tikka masala recipe has been roughly adapted from the chicken tikka recipe that I shared earlier. fish tikka is often made at home, since it is so easy to make and is one of the most healthiest ways to consume fish.   To make fish tikka masala, first tikka is made and then they are dunked into the masala gravy. This recipe can be followed using any variety of large fish like salmon.   Fish tikka can be made on tawa or in the oven. But the oven made tikka have a smoky flavor that adds flavor to the gravy as well.

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