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Mixed Vegetable Medley Recipe

A basic way to make your salad fast and easy by sauteing them lightly, cooking vegetables in microwave and garnishing it with a dash of vinegar dressing, hence making it colorful with just the right amounts of appetizing flavors. While you relish the vegetables loaded with anti oxidants, the addition of vinegar in right amounts provide an alternative to fats and sodium thus increasing the calcium absorption and helping the body to become more receptive to insulin.

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Veg Chilli Recipe

veg-chilli-recipe

This tasty vegetable chilli recipe is so easy to make and perfect served with rice, tortilla chips and guacamole. This chilli has a Mediteranean twist.

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Veg Macaroni Recipe

veg-macaroni-recipe

Veg Macaroni is a perfect lunch time or evening snack for your children. You can add an assortment of vegetables, depending on what your child likes. Delicious, quick & easy to make meal for kids.

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