Spend a memorable afternoon learning how to incorporate the secrets of Ayurveda in modern day life with acclaimed author and Chef, Mira Manek. Mira is author of two books, Saffron Soul – a cookbook and now Prajna (Ayurvedic Rituals For Happiness). She has her own café in Kingly Court soho inside London’s leading yoga studio Triyoga. Mira will be sharing wisdom, rituals and tips from new book and talking about how you can incorporate Ayurveda in lifestyle, food and movement in modern day life.
People attending the workshop will get a copy of Prajna as part of the event and will be able to sit for High- tea provide by Fabcafe after the session while chatting with Mira.
Venue: Fabcafe by Fabindia, Kalaghoda
When: 12th January, 2029
Timing: 4pm – 6pm
Entry Fee: INR 900
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