“You don’t do anything fun and you go to bed at 7:30”, Melissa McCarthy On Weight Loss

The totally adorable and gorgeous Melissa McCarthy of Mike & Molly, recently made an appearance at the 21st Annual Critics’ Choice Awards and flaunted a 50 pound lighter form.

The 45-year old actress had a priceless response for the inevitable diet-related questions pointed towards her: “You bring it real down, you don’t do anything fun and you go to bed at 7:30 — that’s the trick,” she said in an interview.

"You don't do anything fun and you go to bed at 7:30", Melissa McCarthy On Weight Loss

This is not the first time The Bold actress has given her weight loss credit to a “a super boring life”. Earlier on in 2015, McCarthy said that she started seeing a marked difference in her body the moment she stopped caring so much.

“I stopped over-analyzing, over-thinking, over-doing anything. I kinda went back to when I was pregnant and I just stopped constantly being worried about it and I think there’s something to kinda loosening up and not being so nervous and rigid about it that, bizarrely, has worked.”02-melissa-mccarthy.w529.h529


So really, it’s no special food, workout regime or even a diet. The key is to care less. Alright then!