Weight watchers

11 Epic Raita Recipes To Complete Your Biryani

Complete with carbs, proteins, fats, various spices, and nutrients, the regal Indian rice preparation, biryani, is a wholesome meal in…

4 years ago

15 Smoothie Recipes For A Quick & Wholesome Breakfast

A great way of including fruits and vegetables into your diet is via healthy smoothies and juices. While the latter…

5 years ago

8 Delicious Salad Recipes To Keep You In The Pink Of Health

Salads are an excellent way of staying on top of your health game. They are nutritious, delicious, sumptuous, and super…

5 years ago

10 Super Healthy Recipes To Help Keep Up With The New Year Resolutions!

Do you too believe in the “New Year, New You” motto? If yes, then Hi5 and welcome to the club,…

6 years ago

Ragi Biscuit Recipe

Ragi, also popularly known as finger millet, is an annual plant, which is grown min Asia and Africa. Needless to…

6 years ago

Jamie Oliver Sweet Talks David Cameron

Jamie Oliver has taken it upon himself to impress the Cameron led Government, on the child obesity problems Britain is…

7 years ago

Dietitian and Blogger Rujuta Diwekar Debunks Fad Diets

Kareena Kapoor’s dietitian Rujuta Diwekar, shot into fame and glory in 2007, chiseling Kareena, with her diet ‘Gyan’.  Kareena then…

7 years ago

Ten Must-Download Food Apps For Food Lovers To Dig Into!

A collection of the most noteworthy food apps to download to help you stir up the culinary genius in you.…

7 years ago

Flab back in vogue!

You know that feeling? That ravenous tantalizing aroma of sizzling brownies, with a generous helping of hot and silky glazed…

7 years ago

Bangalore, Are you ready for a Weight Loss Challenge?

While binge eating and drinking spree on the weekend, you promise yourself Monday onwards you're going to start your much delayed…

7 years ago

10 Salad Recipes That Will Make That Diet So Much Easier

This is it. This is the week where you will finally fulfill that New Year’s Resolution made after a drink…

7 years ago

Can You Lose Weight Like These Celebrities?

So the nation went bananas when this famous Bollywood diva hit 0 on the size chart and sizzled on the…

7 years ago

8 Foods that promise to be with you in sickness and in health

Our generation is one that has to learn to cope with pressures from every part of our life. Sometimes it…

7 years ago

5 New Year Food Resolutions of 2018

We read somewhere that “New Year Resolutions are the To-Do lists for the first week of January”. And that’s probably…

8 years ago

DASH – 5 Time Champ of the Best Diet in the World!

Are you tired of diets that leave you feeling bloated even though you are starving? Are you tired of cutting…

8 years ago

Carrots Or Cakes? Do You Know How Your Brain Makes That Choice?

The choice between the two comes down to a few milliseconds-a new study suggests. Researchers at Caltech decided to see…

8 years ago

Want to See What 200 Calories Look Like?

We have all been talking about eating healthy and eating right. And that’s great, but do we really know how…

8 years ago