Phase I: Oh, God, why didn’t I just come up with a different New Year’s Resolution? You see your strict diet schedule and you realize tough days are upon you. The first phase of your cyclic ketogenic diet involves relying

1. Green and Black’s Organic Milk chocolate  The texture, flavour and aroma of a chocolate made from authentic organic ingredients is on a different league altogether. The traces of fruit mixed with the creamy, smooth chocolate is mind-blowing. This is

        [dropcap]L[/dropcap]ike a Disney song, it is taken for granted that ‘Mother knows best’. The GREEN Project lunch box study by Tufts University sheds a little insight that sometimes, even moms make mistakes. Oh, mom Sending lunch

“When food submerses the body, and through the body the soul, its relish disappears, and then alone does it begin to function in the way nature intended it to.” Gandhi [dropcap]G[/dropcap]andhi was very particular when it came to food. Throughout

Asian Slaw Recipe

Print Recipe “I thought I Slaw an Asian” Calling all slaw lovers! You’ll never meet another slaw that’s as crunchy and not to mention, awesome as this. Votes: 0 Rating: 0 You: Rate this recipe! Servings MetricUS Imperial Ingredients 1/3

[dropcap]C[/dropcap]onsumers feel safer now that Whole Foods has taken a bold initiative to label all their marketing GMO products within the next five years. But is this stunt a stroke of advertising genius or a goal scored in its own

1. Soy protein When you’re past the twenties, the health tips that you didn’t bother with before suddenly become this huge factor in your life. Cholesterol may not be an issue even now, but you better be armed. Soy protein

[dropcap]T[/dropcap]here are moments when the fear of looking fat in a dress can’t stop you from gobbling down junk food. All those ‘diet motivational quotes’ go right down the drain when your eyes latch onto delicious, fattening food. Even the

1. Multigrain crackers and peanut butter This nutrient-rich snack can cut down your hunger and help to keep you full longer. Just don’t go overboard while spreading the peanut butter. 2. Trail mix  Made of dried fruits, nuts and chocolate,

1. 8 rules, follow you must, for a successful Japanese Tea Ceremony The Japanese Tea Ceremony has many rules and etiquette one must sincerely follow to maintain traditions and enjoy the full benefits of the tea ceremony. The body is

1. You make an ‘Ew-this-is-disgusting’ face for a lot of food. It’s your trademark. 2. You separate the crust from all sides of the bread. 3. Salad is healthy. Salad is great. But you don’t like tomatoes, so, no salad.

“There is a new farmer being born. And the farmer lives in the city.” Caleb Harper, Founder of City Farm. [dropcap]M[/dropcap]ovies love to portray the future in an apocalyptic scenario. But could there be a morsel of truth in their

[dropcap]T[/dropcap]here is a monster on the prowl, and he’s out to add a few inches to our waists. There has to be a way to stop the calorie monster. We need to enjoy our food without guilt and worry. We

[dropcap]T[/dropcap]ea ceremony is a tradition in Japan that dates back more than 1000 years. Throughout the duration of the tea ceremony, the body leaves the everyday world behind and attains a deeps sense of tranquility and peace from within. Both

‘[dropcap]M[/dropcap]y dad knows the head of the entire police department.’ ‘Either you let me go or I start dialing numbers, your choice’. You’ll do anything to worm your way out from the traffic policeman’s clutches, even if it means you’re

1. A glass of whole milk adds 150 calories to your diet, while skim milk falls behind with only 90 calories. If your waistline is bigger than the gap of our doorway, then you ought to give serious consideration to

1. Oatmeal TV advertisements show a heart-warming picture of a kid asking his mother to serve him oatmeal for breakfast. Technically, the only reason that kid is willing to swallow his oats is because he is getting paid for it.

The nightmares have started. Could it be-? Is it-? Yes, it’s a dentist’s appointment. Tooth ache is a condition that you can’t ignore. Whether it is a crippling cavity or a sinus acting up, a wisdom tooth trying to pop