I remember thinking, “How nice it would be if some foods could just eat some of the fat!”. And it’s as if someone was listening in on that thought. And they said, “Here’s the list.” So we’re proud to share

Eat Slow. Chew your food. We know the drill. But why, really? Why is it better not to inhale food? We’ve done our reading and are happy to tell you just why.  1. Lose Extras’ Eating slowly tells your brain

The Sanjeevanam Steamed Food Festival- November 7th- 23rd 12 varieties of idlys, appams, idiyappams, kozhukattais, puttu, kadala curry and ela ada. I dare you to hold that drool. Sanjeevanam at No 97, Nungambakkam, is hosting a steamed food festival that’s

The Key to Quinoa   We’re always hearing quinoa this and quinoa that. I know we’d all like to pretend we know exactly what it is, but here’s the quick five to help you out a little.  1. It’s pronounced

Tahini, Morello Cherry jams, Fresh Dragon Fruit, Quinoa, Seasoned Chicken Loaf and Dry Mushrooms.  Feeling a cooking rush coming on and hunting for a recipe? Found one and your local supermarket doesn’t seem to care that you want only Shitake

Oats- rolled, instant, whole and awesome, is so good for you. So pick up a bag at the supermarket, get home and whip up one of these to have your family raving about your awesomeness.  1. Oats Upma Recipe  

Print Recipe Avocado likes to dress up Go green, they said. Buy avocado, they said. But nobody said it would be awesome! Votes: 0 Rating: 0 You: Rate this recipe! Prep Time 10 minutes Servings MetricUS Imperial Ingredients 1 ripe

[dropcap]S[/dropcap]alad- Come on, it’s salad. How can salad not be healthy? A bunch of vegetables tossed around, unhealthy? What are you saying? But let’s look at that closely. Salad is vegetables tossed; yes, but tossed in dressing. We see green

Print Recipe Let’s get Tropical Nothing says tropical like mango and pineapple. The honey-lime dressing is fresh and will make you go bananas over it. Votes: 0 Rating: 0 You: Rate this recipe! Prep Time 30 minutes Servings MetricUS Imperial

Looking Victoria’s Secret Body type takes great focus and willpower. That being said, a few quick rules and you could be next on the runway. The ‘above all’ rule being, “never diet, just eat right.” So here’s a quick five

Print Recipe Kale, singing it with Lemon and Coconut Milk Absolutely exciting, with so many flavours playing on your taste-buds. A must try for the adventurous. Votes: 0 Rating: 0 You: Rate this recipe! Servings MetricUS Imperial Ingredients ½ cup

1. Soylent Fund raised- $755, 000 Humans need food. Everyone needs food. But 6144 people are willing to live without food. Soylent is a food replacement product that supposedly constitutes all of the nutrients required by the human body to

Phase I: Oh, God, why didn’t I just come up with a different New Year’s Resolution? You see your strict diet schedule and you realize tough days are upon you. The first phase of your cyclic ketogenic diet involves relying

1. Green and Black’s Organic Milk chocolate  The texture, flavour and aroma of a chocolate made from authentic organic ingredients is on a different league altogether. The traces of fruit mixed with the creamy, smooth chocolate is mind-blowing. This is

        [dropcap]L[/dropcap]ike a Disney song, it is taken for granted that ‘Mother knows best’. The GREEN Project lunch box study by Tufts University sheds a little insight that sometimes, even moms make mistakes. Oh, mom Sending lunch

“When food submerses the body, and through the body the soul, its relish disappears, and then alone does it begin to function in the way nature intended it to.” Gandhi [dropcap]G[/dropcap]andhi was very particular when it came to food. Throughout

Asian Slaw Recipe

Print Recipe “I thought I Slaw an Asian” Calling all slaw lovers! You’ll never meet another slaw that’s as crunchy and not to mention, awesome as this. Votes: 0 Rating: 0 You: Rate this recipe! Servings MetricUS Imperial Ingredients 1/3

[dropcap]C[/dropcap]onsumers feel safer now that Whole Foods has taken a bold initiative to label all their marketing GMO products within the next five years. But is this stunt a stroke of advertising genius or a goal scored in its own

1. Soy protein When you’re past the twenties, the health tips that you didn’t bother with before suddenly become this huge factor in your life. Cholesterol may not be an issue even now, but you better be armed. Soy protein

[dropcap]T[/dropcap]here are moments when the fear of looking fat in a dress can’t stop you from gobbling down junk food. All those ‘diet motivational quotes’ go right down the drain when your eyes latch onto delicious, fattening food. Even the