According to a new study by the Brexel University, healthy food is brought and consumed in larger amount than junk food if it is lower in price that the latter. Salty and sugary snacks like chips and candies are preferred

The recently found benefits of nuts included help in weight-loss and now researchers have recently found that eating a variety of nuts like a mixture of peanuts, walnuts and tree nuts help in keeping the heart healthy. These nuts are

American Chemical Society (ACS) has provided fresh data that bio fortified foods like corn and eggs can retain enough Vitamin A even after cooking, to prevent blindness. As reported by Science Daily, the scientists have found that numerous healthy foods

We worry a tad too much about what we eat. Not that we shouldn’t but after a point we need to stop and think whether our best friend’s neighbor’s aunt’s dietician’s diet tip actually makes sense. There is a diet

Gone are the days of witnessing food ads go one about how “fresh” their “freshly” made “natural” products are because the Health Ministry has proposed restricting the use of terms like “fresh”, “natural”, “traditional” and “original” in advertisements for food

On 17th November 2017, history repeated itself when an Indian was once again crowned the Miss World after 17 years (before this, Priyanka Chopra won the title in 2000). And the woman who steered this feat was 20-year-old Manushi Chhillar.

People are becoming health conscious, picky eaters and even exercise on a regular basis to stay healthy. But there are times when the fatigue sets in or we suffer from inflammation. This is time we begin to question where we

Ordering a drink on the rocks might sound cool or maybe even your style of having a strong one but after what the experts say and what a bartender said in an interview with Business Insider, it is better not

It is a well-researched claim that fast food is unhealthy. Whether it’s because of all the trans fat, the breads, fried food, or other unhealthy ingredients, nutritionists have always professed staying away from the lot. But has that ever stopped

Get ready to get fitter Delhi! Bangalore-based health technology start-up CureFit is looking to expand its reach to Delhi-NCR. With an investment of INR 25 crores, the company plans to set up 30 ‘Cult’ premium fitness centers along with meditation

According to reports by Business Insider, the American Heart Association has updated their guidelines on fats and goes out to tell people not to consumer saturated fats. These saturated fats are found in foods like butter and coconut oil and

A recent study has found that mushrooms have an abundance of two antioxidants which are responsible for fighting age and improve health according to Science Daily. The research published by the researchers at Penn also say that these properties also

If you’re trying to get a good night’s sleep or even suffer from anxiety, don’t ever touch these foods before going to bed! The below foods should be consumed hours before you’re planning to go to sleep. You can develop

Bill Marler is an attorney in the US and has been handling food poisoning lawsuits for more than 20 years and has won his clients $600 million in cases for foodborne-illness. After all this experience he talked to Insider and

It is common to find people suggesting to drink one to two liters of water in a day but that amount might not be good for you. In fact in a report by Insider says that even experts don’t know

Every year during the holiday season, we tend to gain weight especially when it’s cold, you just can’t resist a good hot meal no matter how much you regret it later. Science Insider spoke to a nutritionist and weight loss

The Capital is currently engulfed in a thick blanket of smog that has brought down visibility to an all time low while the air we’re breathing has never been worse. And you don’t really have to step outside of your

One of the many underrated but immensely entertaining interview chat shows out there is Gaurav Kapur’s Breakfast With Champions. The show, which has Kapur and some of “champion friends” indulging in casual and candid conversations of breakfast, recently featured Indian

Social media could not reiterate more the importance of drinking water. But one more thing that we should invest in for a well-hydrated and healthy system is fruit juices. However, not just any fruit juice will do because you want

Consuming an actual fish by the mother as compared to fish oil could actually be beneficial in protecting the offspring from asthma. The research was the work of the researchers at the University of South Florida in Tampa, Fla wherein