A study has recently discovered that women who consume a high amount of fruits and vegetables have a reduced risk of breast cancer as compared to the women who don’t. This study was conducted by the researchers at Harvard T.H.

An ace football player on the field and a stunner off it, David Beckham has a portfolio full of ways to charm his fans. But the 43-year-old English athlete is all set to add yet another feather to his hat.

The yeast considered non-pathogenic and widely used in the food industry may be responsible for clinical yeast infections reveals a recent study conducted at the University College Dublin in Ireland. The study was published on Thursday and was led by

Of late, fish-eaters across various Indian states have been haunted by the term ‘formalin’ after a bunch of state governments banned the sale of fish due to the presence of formalin, an organic compound, in them. Following this reveal, sales

A recent study has concluded that though a small amount of caffeine intake did reduce a person’s consumption of breakfast by 10 percent, it did not have a daylong effect on the appetite. This study, published in the Journal of

For non-vegetarians, meat makes up for a major part of their diet, grocery list, and fridge contents. Whether you like fish, shellfish, poultry, or red meat, there are certain dos and don’ts when it comes to scoffing down meat, especially

Fresh and juicy fruits are essential to a hot summer or a humid monsoon. And this season, it’s the Chilean Kiwi that’s going to be all the rage in most Indian households. According to a report, the Chilean Fruit Exporters

Fruits and fresh greens are a great source of essential nutrients to keep our insides happy. A lot of these natural yummies are also excellent for nourishing our outsides in the form of scrubs, masks, and washes. A fact that

A recent study has found out the people who have an early dinner before 9 PM or eat at least two hours before bedtime have a reduced risk of prostrate and breast cancer. The risk is 20 percent less as

If there is one female Bollywood star who can be lauded for her immense discipline and hard work when it comes to staying fit, it’s Katrina Kaif. The Tiger Zinda Hai actor, who turns 35 today, has proved time and

Gone are the days when had to engage in a battle of words to make sure your child finished his/her food. Be it a simple home-cooked meal of greens, dal, and chapatti or lunch break tiffin, the younger ones –

Bone density takes a hit when a person is suffering from osteoporosis and they are at a great risk of bone fractures and disintegration. However, a Mediterranean diet could prevent this, is the latest find of a study conducted by

Consumption of dairy products like full fat milk, butter, cheese are often regarded as culprits of heart diseases. But a study conducted by the research team at The University of Texas Health Science Center at Houston (UTHealth) proves that it

A study by King’s College London and St. George’s University of London in the UK have found that babies who are given solid food along with breast milk right from three months of age sleep better than the babies who

Colombian singer and songwriter Shakira is loved all over the world for her amazing music, her voice, and her curves. And the latter of the three seem to be extra ‘on fleek’ during her El Dorado World Tour, which is

Consuming a savoury dish like a broth rich in umami can help people make healthier food choices according to the research conducted by Beth Israel Deaconess Medical Center. This works especially on women who are running a risk of being

Crash diets, though supremely unhealthy, are not unheard of. Consuming less than 1500 or even 1000 calories in a day can give you desired results even though the move may be unhealthy in the long run. But how about a

With our hectic lives catching up to us (or trying to), diet consciousness and nutrition intake are pretty much out the window for most. The ‘grab and go’ lifestyle doesn’t leave much space to a healthy diet and no one’s

Each season brings with it a bounty of specials on the food and drinks menu. But not all of the sweets and savories measure up to our health and diet requirements. But fret not, for celebrity nutritionist Rujuta Diwekar is

Paint the town orange with the Ministry of Salads as it brings you an array of healthy delicacies with the goodness of oranges. Boost your immunity with the power of Vitamin C in the season which makes our bodies prone