A recent study published in the Journal of Nutrition found that eating almonds on a regular basis may boost the levels of HDL cholesterol at the same time it also helps in removing cholesterol from the body. The study was conducted by observing

A little while ago, there was massive speculation about whether making junk food and aerated drinks available in and around schools is a good idea or not. Well, looks like there is a final verdict on the debate. The Central

It’s not something new that you open a bag of chips and find more air than the quantity of chips. In fact, most portion of the bag is filled with air. So are the chips companies cheating us? Probably, not.

When it comes to eating healthy and getting in shape the right way, one of the best people to consult in India is celebrity nutritionist Rujuta Diwekar. With a star-studded clientele and with celebs like Kareena Kapoor Khan and Alia

The world is fast catching up with healthy and nutritious eating and moreover procuring food that is grown with a minimum amount of chemical. In other words, organic farming is the next big thing in the agricultural space. And popular

Adding to the list of another diet fad is the ‘Baby Diet Food’. This is not meant for babies but for adults and its turning into a rage in Hollywood according to the reports by The diet being talked about here

With all the hype that vegetarianism has received over the last couple of years, it’s no surprise that there are a hefty number of vegetarians in the world today. However, a study has recently discovered that vegetarian men are more

Diet food and drinks,though less in calories might lead to weight gain says a new study conducted by the researchers at the Yale University in the US. This happens as that the brain misreads the calories in the diet food

The weekend is here and in the enthusiasm you’ve had way too many shots than you intended. We’ve all been there. So let’s keep a few awesome foods handy in our kitchen, no not cold pizza, we’re talking about those

Our body needs plenty of nutrients like proteins, fats, carbohydrates, fibers, antioxidants, vitamins and minerals. But in a fast paced life its hard to keep track of the everyday balance in food. So here are five foods that you can

As delicious as plain ol’ milk with a spoonful of sugar can be, it is always yummier with a dollop of Complan or Horlicks or whatever it is that you relish (instant rewind to a warm summer vacation evening). Most

Flavanoids can be found in many foods like tea, red wine and blueberries. A recent study by scientists at the Washington University School of Medicine in St. Louis showed that breaking down of flavanoids by a particular type of gut microbe

Six fast food chains in the US had pledged to include healthier food options for children and a study recently found that while the options were included, they weren’t marketed well at the outlets. This resulted in kids still eating

Oprah Winfrey is no stranger to the food and beverage industry. Having invested in a cookbook and a beverage label in the past, the media mogul has well established her presence in the arena. To make her foothold stronger, the media

There are quite a bunch of fancy, economical, and even healthy waters out there in the market. And while each of these mineral water brands have covered pretty much every aspect and function a bottle of water can and should,

No, not just any ordinary pencil. This one is specially made by Sprout World based is Denmark which is a green startup and they’re the first ones to make a sustainable pencil. The idea originated in the bright minds of

“We found that about a third of the additional calories provided by the sugar-sweetened drinks were not expended, fat metabolism was reduced, and it took less energy to metabolize the meals. This decreased metabolic efficiency may ‘prime’ the body to

Many countries like the US sell eggs kept under refrigeration but you’ll also find your local shopkeepers selling them at room temperature. So which method is the right one? The fact is, both! It really depends on whether the eggs

As it turns out, there exists a legit title backed by PETA that honours the hottest vegan couples in the United Kingdom and Ireland. The animal rights group recently bestowed the title upon 22-year-old Casey Rider and 34-year-old Mark Goodwin,

The famous Joey Tribianni once said, “half the taste is in the smell”, and there is now a legit scientific study to prove that even if half the taste is not in the smell, it can definitely have a significant