We’ve all been victims of anxiety attacks; wouldn’t you agree that they’re absolutely terrible? There are many ways to ensure that the attacks reduce from practicing yoga to journaling to eating the right foods. Take a look:   Chocolate Chocolate

SS Rajamouli’s Baahubali: The Conclusion has done more business than any movie in the history of Indian cinema has. In fact, it stands to be the highest grossing Indian film of all time with over INR 400cr in its kitty!

It’s summer and the only thing worth stepping out in the open (read, Satan’s bathroom) are all the summer specials that get us through these torrid months of the year, like the summer drinks and fruits. Speaking of summer fruits,

The 10th season of the Indian Premier League has kept the entire country engrossed for the past few weeks. And while the men on-field have been doing a great job at their game, there is a crew off field as

Summer is upon us and that means sweat, heat and heat-induced headaches. Headaches are absolutely the worst; they mess with our mood, work and day in general. If you feel a headache coming on, here are some natural, food remedies.

Since his magnanimous on-screen arrival (not debut, but arrival) with Woh Saat Din in 1979 to his ever so charming appeal over three decades later, not much has changed about Anil Kapoor. The actor has somehow managed to preserve himself

After delivering nothing short of a stellar and hair-rising performance in Trapped, and giving us a peak into his upcoming releases, Ajay Pannalal’s Behen Hogi Teri and Dinesh Vijan’s Raabta, Rajkummar Rao is now all set to get into the

As much as it pains me to say this, studies show that vegetarians may be on to something. Thanks to the influx of junk food that is a part of our diet (healthy people please, we’re not talking to you)

Summer is here and everyone is busy getting in shape to show off some muscle at the poolside. They are better than tetra-packs and blended juices because pressed juices are extracted using hydraulic pressure and not by blending or grinding and the

Ever felt an uncontrollable urge to snack on something crunchy (read fried) and crispy sans the ensuing feeling of utter gluttony and guilt? Well, join the club because we all have, at some point in our everyday life, wanted to

Exam season is upon us and students everywhere are settling down with books and practice papers. From my exam days, I remember one of the hardest things to do was stay focused while studying – there were just so many

Of the many new faces to have hit out Multiplex screens in the past few years, Sushant Singh Rajput is one of the prominent and dazzling ones. The actor who switched from television to the silver screen has had a

If there is anyone in the country right now, who could easily be the face of health, fitness, and ageing gracefully, it has to be Milind Soman, hands down. The model and fitness enthusiast has in the past few months

Being linked to the Bahubali franchise is no cakewalk, especially if you’re part of the ensemble cast. Something actors Prabhas and Rana Daggubati have proved with their rigorous diets and workout regimes (Clearly it’s not easy being big enough to

Today, the world is observing World Asthma Day, which aims to raise awareness about the causes of and managing asthma. Asthma is a long-term lung disease, in which airways in the lungs contact making it difficult to breathe. There are

For a long time, we’ve believed that salty foods, like crisps and pretzels made us thirsty. However, recent research has intriguingly found that salted foods don’t make us thirsty at all – in fact, they make us hungry. On The

While Madonna’s Vita Coco has been our go to replenishment after workouts, last year pop artist Beyoncé too put her money in a watermelon water startup called WTRMLN WTR. And now joining the league of extraordinarily talented women is Bollywood

It’s a harsh and difficult world to live. And in this harsh world you’d be lucky to have a roof over your head and three square meals a day. But for most of us living in the Capital, those square

Many urban dwellers have romantic ideas about farms, imagining fields of green, fruit laden trees in orchard, idle cows and farmhouse kitchens whipping fresh produce into delicious meals. These ideas were challenged a few years ago, when people were introduced

Shilpa Shetty is to fitness and health what B Natural is to delicious and natural fruit juices. And now the two – Shilpa Shetty and B Natural – are coming together to bring a wave of fruity and healthy freshness