Last week, we told you all about how the caffeine in coffee can reduce the risk of dementia. Now, in supporting news a recent study published by researchers from the National University of Singapore has found that a cup of

Over the last year or two, avocados have rapidly gained popularity in the health foods department. The food is being loved and gobbled by the health conscious and food aficionados alike, and that may well increase with Starbucks’ latest contribution

Cheese has got a bit of a bad rap in the world of healthy eating, perhaps because it’s high in saturated fat which can lead to lifestyle diseases. However, a recent study has suggested that people concerned with cholesterol don’t

Are you of the tribe of people that needs a good douse of coffee before you can begin to function each day? Then, you may be better protected from developing dementia according to a recently study. The Effect Of An

More and more people are choosing to go gluten free, or at least cut down the amount of gluten in their diet, believing that it’s a healthier eating choice. However, a recent study from Harvard University has suggested that eliminating

Have you seen that repulsive picture and warning quote on cigarette packs? Well, get ready to see something similar on liquor bottles as well. While we are not sure whether the warning will be equally graphic or not, the Delhi

Being part of the star-studded movie industry comes with the baggage of looking like a million bucks at all times – whether it’s a man or a woman. And for many, the road to achieving this is through a stringent

When looking for healthy eating options and diet advices, we look towards only reliable sources like nutritionists, diet consultants, or even athletes because of course they know what to eat and what to stay away from, which is probably why

With the rise of mortality due to lifestyles and the increase in lifestyle related diseases there’s been an increased amount of study on how to prevent these diseases. One way, experts suggest, is by making adaptations to diets. Researchers at

Looking to lose weight? Then, perhaps you ought to head to a grocery store ad pick up some broccoli. According to a study by scientists from Kanazawa University, components of broccoli can increase weight loss, even when one is eating

Fashioned to cater to the Indian market, Zico which is a US based packaged tender coconut water drink is being launched by Coca-Cola to compensate for the lack of sales of sugary, fizzy drinks in recent times. A large number

In 2016, Beyoncé advertised for a number of cool refreshing summer drinks. From controversial lemonade to an enterprising watermelon water line, the pop star caused quite a stir. While the former was the singer’s much debated music album, the latter

A few weeks earlier, a majorly revolting video of a man kneading dough with his feet went viral on social media. And what posed as an even bigger shock was that the employee allegedly belonged to one of Delhi’s most

The world of glamour, parties, and paparazzi seems all glitter and charm on the outside but is not all peaches and cream. More often than not we come across the darker side of this glamorous world, a side that remains

In the past, we’ve talked about how certain foods can help enhance your Valentine’s Day and cause an amorous mood, if you know what we mean. Now, researchers are suggesting that walnuts can help boost men’s fertility, which will help

You know the saying “the early bird gets the worm?” Well, recent research has found that early birds not just get the worms but are also tend to eat much healthier foods as compared to their night owl counterparts. Early

Bengaluru-based Kristys Kitchen has been acquired by healthcare and fitness startup, CureFit for an undisclosed amount in a cash and stock deal.CureFit for an undisclosed amount in a cash and stock deal. Kristys Kitchen was started in 2016 by Cristina

We all know that eating fruits and vegetables is great for the body. Now, a study has suggested that you should be eating above ten portions of fruits and veggies a day to reduce the chances of heart attacks, cancer

The health drink market is one that is both growing and expanding right now. With every brand dipping into the same market, it’s become quite competitive. Joining the ranks is dairy company Danone. The company announced expansion plans into the

After strictly adhering to a low fat, high protein diet (or whatever your diet of choice is), many people reward themselves once a week with a ‘cheat’ meal. Or, even a cheat day where they have carte blanche to devour