Over the past few years, we’ve seen Shahid Kapoor portray some really diverse characters on screen. From a bedevilled young man in Haider to a drug addict rockstar in Udta Punjab, Kapoor has been nothing short of spot on in

Being a 28-time Olympic medalist is no easy task, which is probably why the world easily bought the reports that swimmer Michael Phelps consumed a whopping 12,000 calories in a day! And we admit, we too fell for it. And

Over the past few years the Hindi film industry has welcomed a number of new actresses that come flaunting a laudable weight loss story. While the likes of Alia Bhatt, Sonakshi Sinha, and Sonam Kapoor shed their extra kilos for

We all know that feeling when our bodies just cannot take another step forward and we feel like we are going to literally collapse. It may be due to work pressure, or exam pressure of the maddening commute of the

One of the finest players in The Indian Cricket Team and the proud trend starter of the desi moustache, Shikhar Dhawan has been setting high standards for India’s favourite game. The player has been grabbing eyeballs thanks to his unmatched

The world is going gaga over this phenomenally mind blowing superhero(in) movie on the block – Wonder Woman. Starring Gal Gadot as the DC Comics superhero, the movie hit theatres this weekend and the on-screen superhero (or actually Super God)

In our super charged and busy lives,we are all trying to live better, healthier lives. Our food choices are changing and we often find ourselves in the ‘Health foods’ section of the supermarket. Although stocking up on protein bars ,

Living the “fast-paced corporate drone life” can be all sorts of taxing. Especially on one’s healthy, because let’s face it, no one has the time to eat proper food and workout right when you’ve targets to chase and deadlines to

The benefits an blessings obtained during Ramadan are many.Millions of  Muslims world over practice fasting during this holy season and it is the time meant for a deeper spiritual connection.Fasting during Ramadan is one of the five pillars — or

Have you wondered why you simply cannot say no to junk food – the fries, the chips and the doughnuts – despite your best intentions? Researchers in France think that it may have to do with your eating habits as

A study conducted by the University of Southampton along with researchers from the University of Edinburgh analyzed a whole of lot data. From 26 observational studies involving more than 2.25 million participants! They have come to the conclusion that coffee is

It is very well known that spices and herbs have a great many positive healthy qualities. But often we get confused as to how many, how much and which of the ingredients we must use as a supplement to boost

When you’re nauseous, probably one of the last things you want to do is eat. However, there are some natural remedies that will help you get over the bout of nausea and these include food. Take a look: Apples The

Are you a chocolate lover? What are we asking; of course you are. So, we have some exciting news for you; a new study has found a link between eating chocolate and a healthier heart. However, this is more relevant

We’re all of the opinion that juices are healthy, especially today in a world where cold pressed juice diets are all the rage. However, parents may want to stop sort of sharing their juices with their toddlers. According to the

If there is one person in the Hindi Film Industry who can truly be lauded for not only their flawless physique but also dedication and discipline towards maintaining that fabulous, fit, and healthy form, it’s Tiger Shroff, a.k.a., Jai Hemant

Not all oils are made equal. Coconut oil has been blessed with all the benefits that make it the best oil of them all! It is a very versatile ingredient and can be used in everything  from cooking to salads

We’ve all been victims of anxiety attacks; wouldn’t you agree that they’re absolutely terrible? There are many ways to ensure that the attacks reduce from practicing yoga to journaling to eating the right foods. Take a look:   Chocolate Chocolate

SS Rajamouli’s Baahubali: The Conclusion has done more business than any movie in the history of Indian cinema has. In fact, it stands to be the highest grossing Indian film of all time with over INR 400cr in its kitty!

It’s summer and the only thing worth stepping out in the open (read, Satan’s bathroom) are all the summer specials that get us through these torrid months of the year, like the summer drinks and fruits. Speaking of summer fruits,