Fitness

The Best Foods for Maintaining a Healthy Digestive System

Digestion is one of the body’s most important processes. The digestive tract is responsible for breaking down food into nutrients.…

2 years ago

Did You Know You Could Battle Stress & Anxiety With High-Fiber Foods?

The fast-paced life has got all of us rushing through the day without any rest or relaxation. The invariable result…

2 years ago

Ketosis & More: 2020’s 5 Best Diet & Fitness Apps

Today, perhaps more than ever, fitness is a major priority among a vast number of Indians. The fitness regimen of…

2 years ago

‘Tranquillity – Gift a Spa’ by Shine Spa for Sheraton at Sheraton Grand Bangalore Hotel at Brigade Gateway’

Who doesn’t like surprises and gifts! Planning a gift or surprise brings a blush on someone’s face and that’s exactly…

3 years ago

No Fancy Diets Can Reduce Belly Fat Says Research

Though reducing belly fat or rather abdominal obesity can help prevent many a health risks that it comes with, a…

3 years ago

Protinex Highlights Indians’ Poor Muscle Strength & It’s Shocking

Being mindful of how much protein goes into your diet is not something that concerns only bodybuilders or fitness enthusiasts.…

3 years ago

Nutralite Launches Digital Campaign With Sanjeev Kapoor To Inspire ‘YouTube Chefs’

It’s the era of technology and with digital media largely overshadowing other modes of communication almost every household is hooked…

3 years ago

Here’s Why You Shouldn’t Force Your Child To Eat Foods They Don’t Like

Cajoling your young ones into eating greens and veggies that they don’t like is a battle fought by almost every…

3 years ago

FunFoods Launches Zero Fat Dressings With New Ad Featuring Sonali Bendre & Amyra Dastur

In continuation to their ‘Food Mein Dalo Magic’ campaign, which encourages consumers to make everyday food magical, Dr. Oetker’s FunFoods…

3 years ago

This Athlete Bought People Free Food For Hurling Abuses At Him

Imagine a scenario where you are in a restaurant and a whole bunch of people starts jeering at you. Now,…

3 years ago

Go On A Smoothie Cleanse This Monsoon With A Rainbow Of Drinks From Drunken Monkey

Looking out at a stuffy and supremely humid monsoon afternoon in Delhi, we can only imagine the wonders that a…

3 years ago

IG International & Stemilt Growers Are Celebrating Apple Season In India With Chef Ajay Chopra

India’s largest fresh fruit importer IG International in collaboration with Stemilt Growers, the leading North American pipfruit supplier has been…

3 years ago

We May Soon Be Able To Beat, Boil, And Blend It Like Beckham

An ace football player on the field and a stunner off it, David Beckham has a portfolio full of ways…

3 years ago

3 Signs Your Meat Is Dying On You Even In The Deep Fridge

For non-vegetarians, meat makes up for a major part of their diet, grocery list, and fridge contents. Whether you like…

3 years ago

Ranveer Brar & Hershey’s Are Here To Make Sure Kids Finish Their Food

Gone are the days when had to engage in a battle of words to make sure your child finished his/her…

3 years ago

Here’s A Look At Ranbir Kapoor’s ‘Sanju’ Diet

Only in its first week at the Box office, Ranbir Kapoor-starrer Sanju is already breaking collection records. The movie, which…

3 years ago

This Actor Went On An Extreme Diet, Consuming Just 350 Calories A Day

Crash diets, though supremely unhealthy, are not unheard of. Consuming less than 1500 or even 1000 calories in a day…

3 years ago

Rujuta Diwekar Tells Us How To Eat Smarter This Monsoon

Each season brings with it a bounty of specials on the food and drinks menu. But not all of the…

3 years ago

“I believe in making lifestyle changes when it comes to my food”, Khloé Kardashian On Controversial Post-Baby Diet

Reality TV star and entrepreneur Khloé Kardashian, who gave birth to daughter, True on April 12 with boyfriend Tristan Thompson,…

3 years ago

Power Through Your Journey With Fresh & Healthy Smoothies At Plaza Premium Lounge

Scorching summer demands nourishment and hydration of the body. What can be better than a glass of healthy Smoothie with…

3 years ago