Diets

Think Twice Before You Start the Bulletproof Diet

The Bulletproof Diet comprises high levels of fat, low carbohydrates, moderate proteins, and intermittent fasting. While it is a fairly…

2 years ago

How an Elimination Diet Can Help Your Health

If you find yourself feeling gassy, bloated, or experiencing an allergic reaction, it could be related to something you're eating.…

2 years ago

Ketosis & More: 2020’s 5 Best Diet & Fitness Apps

Today, perhaps more than ever, fitness is a major priority among a vast number of Indians. The fitness regimen of…

3 years ago

Intermittent Fasting: Best Apps to Lose Weight in 2020 (And How to Get Started)

Losing weight is clearly not an easy task. So many of us aspire to lose weight, even making steadfast New…

3 years ago