HEALTHY & TASTY DESSERT – BEETROOT HALWA (Ready In Few Minutes) Beetroots are rich in anthocyanin that impart color and antioxidant properties to it.Milk being a...
This recipe is loaded with healthy nutrients, fiber and vitamins as it is made using ragi, whole wheat flour, oats and cornflakes. Addition of elaichi enhances...
Either your jeans shrank or your belly grew- chances are it’s the latter. A bloated belly can sabotage your plans and mood like no other. Sometimes zipping up pants...
INGREDIENTS Kokum sherbet – 2tsp. Crushed black peppercorns – a pinch Rock salt – ½ tsp. Lemon juice – 1tsp Crushed ice- As needed Chilled Drinking...
Coriander has multiple health benefits as it is a wonderful source of dietary fiber. Bengal gram flour is a good protein source and is rich in...
Fussy eating is a normal phenomenon faced by almost every parent. Suddenly, your child starts selective eating; he’ll only eat specific food depending on his mood...
start the season of Amla, or the Indian gooseberry also commonly known as Awla. A peculiar green fruit that is sour and bitter and definitely not...
Cauliflower fried rice, a wonderful meal option for ones on low carbohydrate or grain free diet. Apart from this, cauliflower is an excellent source of vitamin...
Health benefits of eating poultry are many.In Chicken Bhuna masala recipes it is not only high in protein found in chicken but also low in calories,...
Brown rice is a healthy nutritious food. It is a whole grain that is low in calories, high in fiber and gluten-free. Fish is among the...
Khyati's Health-O-Meter Says: Chicken is a high biological value protein, low fat and carbohydrate free food. It is rich in B vitamins and minerals- Phosphorus and...
Khyati's Health-O-Meter Says: Acai berries contain more antioxidants than other commonly eaten berries. They also are high in fiber and heart-healthy fats. The antioxidant effects of...
Khyati's Health-O-Meter Says: Chicken is a high biological value protein, low fat and carbohydrate free food. It is rich in B vitamins and minerals- Phosphorus and...
A basic way to make your salad fast and easy by sauteing them lightly, cooking vegetables in microwave and garnishing it with a dash of vinegar...
Khyati's Health-O-Meter Says: Enchilada is a Mexican dish comprising a mini meal rich in proteins from chicken and fiber from the vegetables.Tomatoes provide us with a...
Greek yogurt is packed with protein and high in calcium,and it contains probiotics and improves the digestion.Walnuts add vitamin E & omega -3 fatty acids as...
Khyati's Health-O-Meter Says: Banana offer not only the luscious taste but are rich sources of antioxidant nutrients, enhances , vitamin B6, potassium which helps to lower...
Urad dal is one of the richest sources of proteins & B vitamins. Urad dal also contains folic acid, calcium, magnesium, potassium. Urad dal helps to...
Panki is a light healthy snack for anytime of the day. Bengal gram flour is a good protein source and is rich in fiber and delivers...
This is a perfect protein rich recipe of Lebanese cuisine. Chicken is a high biological value protein, low fat and carbohydrate free food.It is rich in...