Here’s How Anant Ambani Lost A Staggering 108kgs

Fat to fit

The Internet is in a state of pleasant shock owing to this drastic transformation and with this Anant Ambani’s birthday weekend, one can only wonder why the man is trending on Twitter.

With socialite Nita Ambani and billionaire Mukesh Ambani for parents, the spotlight is inevitable. Sadly for Anant Ambani, the spotlights did nothing more than scorch his image. The young Ambani was the butt of jokes, Internet trolls and what nots. Not anymore, here’s his journey down the weighing scale that shut everyone up.


Chronic Chubby

Anant made himself a promise about a year and a half ago to battle his “medicine-induced obesity”. And unless, you were asleep for the past 10 days, you’ll know that he came out victorious. He lost a whopping 108 kilos in less than 18 months.

The youngest child of Mukesh and Nita, Anant suffered from chronic asthma as a child. The medication for the same led to the massive weight gain. And though doctors had forewarned that shedding all that mass wouldn’t be a piece of cake (pun intended), Anant was sure of how he wanted to look for his 21st birthday.anant ambani

Image: TOI


Training & Diet

Anant was determined to lose all the fat only through natural and safe methods and hence started his 500-day long strict diet and exercise. His workout routine comprised of a 21-km walk, followed by yoga, weight training, functional training and high-intensity cardio exercises, all of which took up 5-6 hours of his day.

His food chart saw zero sugars and a diet that was low on carbohydrates but with adequate fats and protein. The result, as we all know, is this smart guy who is nothing short of confident, stunning and most important of all – healthy.Anant-Ambani


Inspiration just joined the party.