Greek yogurt or strained yogurt is yogurt which has been strained to remove the whey from it. This results in a thick consistency and helps preserve the yogurt’s sour taste. Since it is strained, it is much thicker, creamier and richer than the other types of yogurt. This flavourful yogurt contains 100% casein protein essentially, as the whey protein is removed with the whey. This exotic option has found its way to refrigerators around the world and has become a major part of the diet of all health conscious people. Going Greek is a smart and healthy choice as the yogurt is packed with proteins and good carbs. This nutritional value has helped up the brand value of Green yogurt among the health nuts and people who are looking for healthy alternatives for their diets. It is good for digestion too! Greek yogurt makes healthy snacks that are super yummy! Here is a list of recipes you could try with Greek yogurt.
1. Tzatziki Sauce
This is an incredibly delicious Greek yogurt and garlic sauce! It is great dip for vegetables, pita bread, crackers and grilled lamb!
2. Strawberry Frozen Greek Yogurt
This is a delicious and healthy ice cream alternative! The best thing about this is that you can customize it according to your taste.
3. Greek Yogurt Pasta
This is a very easy delicious recipe with fresh vegetables and Greek Yogurt. Try this healthy recipe and go gaga!
4. Greek Yogurt Pancakes
Flavoured Greek yogurt works best in this recipe. This effortless recipe uses only four ingredients!
5. Greek Yogurt Parfaits
Layers of yogurt, fresh fruit, and granola make this a filling, yet healthy snack. This parfait recipe is to die for!
6. Creamy Avocado Greek Yogurt Dip
This dip is a great alternative for sour cream dip. This contains half the calories of your normal dip and packs double the taste.
7. Greek Yogurt Cheesecake
This is a creative spin on the regular cheesecake. An amazingly healthy option without the guilt.
8. Greek Yogurt Cake
This light, fluffy cake will win all the hearts. Try this today!
9. Tuna Salad With Greek Yogurt
This recipe shouts health. It makes a great afternoon snack. The cranberries in this recipe add that extra punch.