Categories: Health

8 Foods For When You’re Feeling Nauseous


When you’re nauseous, probably one of the last things you want to do is eat. However, there are some natural remedies that will help you get over the bout of nausea and these include food. Take a look:


The fibre in apples will help clear out chemicals which make you nauseous; substitute whole apples with apple sauce or apple juice if you can’t handle the thought of solid food.


Bananas are low fat and have a bland flavour which will prevent nausea from developing.

Sports Drinks

Drinks high in sodium and potassium such as sport’s drinks can help you restore nutrients which will ward of nausea.


Related Post

While not exactly, a food, water is an important part of a nausea-fighting diet. Nausea will flush out toxins which could be causing the nausea.


Enjoy some ginger, ginger ale or ginger candy; it’s been found to reduce nausea and vomiting.

Saltine Crackers or Pretzels

Small quantities of these can go a long way in warding off nausea.

Eat Small Meals

Eat small meals, slowly so as not to overdo it and upset your stomach.

Share Now
Published by

Recent Posts

Radisson Hotel Group adds to the festive fervor with the expansion of ‘Meetha’; Introduces premium retail outlet in Mumbai

First Meetha retail outlet in Goregaon, Mumbai Following the successful launch of Meetha, a premium offering…

3 weeks ago

Myprotein launches a South Indian breakfast mix with high protein

Whether one is trying to get leaner or simply increase their protein intake, a high-protein…

1 month ago

SMOOR gears up to define the Macarons category in India; launches True Macaron e-store

As it completes 5 years of operations in India, the brand is set to launch…

2 months ago

McDonald’s India – North and East adds Noodle Masala to its World-Famous Fries®️ and Chicken McNuggets®

  27th August 2021, New Delhi: India’s favourite ‘Noodle Masala’ is making its way to…

2 months ago

This Independence Day, National Geographic to premiere ‘Buried Seeds’; the inspiring journey of world-renowned Indian Chef Vikas Khanna

“Buried Seeds uncovers many memories and emotions that were hidden inside me for so long”…

2 months ago