We’re staunch supporters of the “Feed a cold” movement
While you’re probably thinking this article is a waste of time, “I can barely blink without sneezing” and food doesn’t sound happy to me just now; we’re here to tell you to think again. Sufficient research shows that a cold, in fact, has to be fed. And fed with the right things in that! These foods will helo boost your immunity and help your body build an army to fight the cold that’s already in there. Tissue?
Any form of ginger will take care of that annoying nausea and stomach-related problems. Your medication, if you’re taking any, is probably messing with your stomach too. So give your stomach a chill-pill and pour yourself out some ginger tea.
2. Broth-based soup
Soup; a bit cliche, we know. But soup is what will build your strength. Broth may help the body kick a cold by stopping congestion and inflammation in their tracks. Try some of our super-easy soups maybe?
3. Hot tea
Any hot beverage for that matter, but tea works wonders. Some green tea which is rich in infection-fighting antioxidants and supports the immune system will have you feeling happier. Get a pot going, will you?
5. Spicy Foods
While spicy foods sound like a big no- no, they are, in fact, effective natural decongestants. They will clear that sinus straight away. Steer clear if your experiencing stomach upsets to begin with.
6. Toast or crackers
Plain toast or unsalted crackers will settle the stomach and increase the appetite.
Rich in potassium, bananas will replenish the body with the things it’s missing out on.
Hop on to the Starbucks Crawl with ‘Starbucks Barista Pride’ and experience 174 unique beverages
Taking its commitment to delivering the iconic ‘Third Place’ experience to new heights, Starbucks is bringing back Barista Pride with...
The wait is over for Chocolate lovers in Pune: SMOOR expands into the Pune Market
The brand has inaugurated its first offline store in Koregaon Park. Pune/September 22/Thursday: SMOOR, a leading Bangalore-based luxury chocolate brand that...
SMOOR organises an extravagant event in Bangalore to commemorate its latest collaboration with Australian celebrity Sarah Todd
The event, held on 8th September, consisted of an interactive masterclass with Sarah to inspire Indian chefs Bangalore, September 14, 2022:...
This Independence Day, National Geographic to premiere ‘Buried Seeds’; the inspiring journey of world-renowned Indian Chef Vikas Khanna
“Buried Seeds uncovers many memories and emotions that were hidden inside me for so long” – Chef Vikas Khanna For...
7 Appliances That Will Make Your Time In The Kitchen A Little Easier
The world today has no time to stop and no time to waste. Everything is available at the click...