Daily ArchivesSeptember 17, 2018

Teriyaki Rice Bowl Recipe

Teriyaki-Rice-Bowl

A hearty Teriyaki bowl from the land of Japan is a flavourful treat for those who want to take a break from the usual menu but still want their usual dose of rice.

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Falafel Recipe

falafel

This Middle- Eastern snack is packed with so much nutrition that you would love to make it a complete meal.

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Amande Halwa

Amande is derievd from the French word for almonds.Almonds are the key ingredients of this magical dish. It tastes heavenly with the flavours of ghee and saffron.Amande Halwa or Badam Halwa is a delicacy rooted in Indian traditions.

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Cauliflower Egg Fried Rice

Cauliflower fried rice, a wonderful meal option for ones on low carbohydrate or grain free diet. Apart from this, cauliflower is an excellent source of vitamin C. Addition of egg whites enhances its protein content as egg white is loaded with all essential amino acids required by the body. Carrots & peas add on to its nutrient content as they contain vitamins & minerals.

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Chicken Bhuna Masala Recipe

Health benefits of eating poultry are many.In Chicken Bhuna masala recipes it is not only high in protein found in chicken but also low in calories, containing healthy fats. More importantly, chicken is the best lean protein meat that can be consumed in any form. Grilled or boiled chicken in low fat sauce and essential nutrients from the added vegetables, makes it an ideal dish for weight management.

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Fish Pulav Recipe

Brown rice is a healthy nutritious food. It is a whole grain that is low in calories, high in fiber and gluten-free. Fish is among the healthiest food on the planet. It is loaded with important nutrients such as protein and vitamin D. Fish is also the world's best source of omega 3 fatty acid which is important for body and brain.

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Baked Chicken Samosa Recipe

Khyati's Health-O-Meter Says: Chicken is a high biological value protein, low fat and carbohydrate free food. It is rich in B vitamins and minerals- Phosphorus and selenium. These properties make it a super weight loss food. This recipe is a complete meal with high fibre, high protein, low carbohydrate and low-fat characteristics.

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Acai Berry Smoothie Bowl

Khyati's Health-O-Meter Says: Acai berries contain more antioxidants than other commonly eaten berries. They also are high in fiber and heart-healthy fats. The antioxidant effects of acai berries have largely been attributed to phenolic compounds.

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Baked Chicken Fingers Recipe

Khyati's Health-O-Meter Says: Chicken is a high biological value protein, low fat and carbohydrate free food. It is rich in B vitamins and minerals- Phosphorus and selenium. These properties make it a super weight loss food. This recipe is a complete meal with high fibre, high protein, low carbohydrate and low-fat characteristics. It is baked which is a healthier cooking method.

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