15 Sumptuous Snacks Under 100 Calories

Snack Hack

Now that even studies show signs of obesity being linked to eating more, it’s time we got those snacks under the calories scanner. As Steve Jobs had once said, “stay hungry, stay foolish”, eating less or not at all is not the solution. Of course he did not mean it in a literal way but it’s just a happy coincidence that it stands true for this situation as well! Here are 15 filling snacks that fall under the ‘less than 100’ calorie category.

 

  1. 13 Almonds

In this case, ‘13’ is not unlucky at all.Almonds

 

  1. A Small Bowl of Dry Lentils

Add to that a twist of lemon with a dash of salt and pepper. Yum!Boiled green lentils in a bowl

 

  1. 2 Medium Oranges

Quick tip, juice it and season with a pinch of salt.Two oranges side by side on linen towel closeup

 

  1. An Apple

And it also keeps the doctor away!apples

 

  1. 2 Medium Guavas

Slice and plunge in rock salt for the ultimate summer snack.guavas

 

  1. 45-50 Raisins

Not all that’s sweet is fattening.raisins

 

  1. A Banana

The secret behind the Minions’ energy.banana

 

  1. A Whole Egg

Yes, whole. Don’t abandon the poor yolk.fc83kt071-02_xlg

 

  1. 40g Chicken or Fish (grilled)

Now we’re talking!grilledchicken

 

  1. 100g Boiled Rice

Again, do that lemon trick to jazz things up!rice-bowl-1

 

  1. 4 Medium Cucumbers

Pull out 2 slices to chill your eyes.cucumber

 

  1. 250ml Skimmed Milk

All you need on a hot day, a glass of cold milk.skimmedmilk

 

  1. 1 Small Baked Potato

Cut yourself some slack and add a sliver of low-fat butter.bakedpotato

 

  1. A Small Cup of Strawberries

Read, a small cup of summer.strawberry-cake-strawberries-in-measuring-cup

 

  1. ½ Cup Oatmeal

Cooked, of course!oatmeal

 

You know you’re going to survive when rice and potato are on your diet! So go ahead, and snack on these smart foods for maximum yummy and minimum tummy.

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